{"id":4,"date":"2017-12-26T07:59:00","date_gmt":"2017-12-26T07:59:00","guid":{"rendered":"http:\/\/annas-blattgold.com\/?page_id=4"},"modified":"2021-05-27T11:50:46","modified_gmt":"2021-05-27T11:50:46","slug":"home","status":"publish","type":"page","link":"https:\/\/annas-blattgold.com\/en\/home\/","title":{"rendered":"Home"},"content":{"rendered":"

[vc_row full_width=”stretch_row” content_placement=”middle” css=”.vc_custom_1517482271482{margin-bottom: 0px !important;background-image: url(https:\/\/annas-blattgold.com\/wp-content\/uploads\/2017\/12\/homepage_bnr_img-1.jpg?id=475) !important;background-position: 0 0 !important;background-repeat: no-repeat !important;}” el_class=”homepage_section1″][vc_column css=”.vc_custom_1514282756490{padding-top: 0px !important;}”][vc_row_inner css=”.vc_custom_1514282726251{padding-top: 0px !important;}”][vc_column_inner el_class=”light-bg” width=”1\/3″ css=”.vc_custom_1514283914189{background-color: #ffffff !important;}”][vc_empty_space height=”125px”][vc_column_text]<\/p>\n

“Each spoonful contains the universe”<\/h1>\n

[\/vc_column_text][vc_column_text]<\/p>\n

Thich Nhat Hanh<\/h5>\n

[\/vc_column_text][vc_empty_space height=”125px”][\/vc_column_inner][vc_column_inner width=”1\/3″][\/vc_column_inner][vc_column_inner width=”1\/3″][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row css=”.vc_custom_1514286565622{margin-bottom: 0px !important;}”][vc_column css=”.vc_custom_1514285050747{padding-top: 0px !important;}”][vc_row_inner][vc_column_inner width=”1\/3″ css=”.vc_custom_1514285019235{padding-right: 0px !important;padding-left: 0px !important;}”][vc_single_image image=”32″ img_size=”full” alignment=”center” onclick=”custom_link” img_link_target=”_blank” link=”https:\/\/annas-blattgold.com\/linsennudeln-in-cremiger-tomatensose-lentil-pasta-in-creamy-tomato-sauce\/”][\/vc_column_inner][vc_column_inner el_class=”welcome-section” width=”2\/3″ css=”.vc_custom_1514284788045{background-color: #f0f0f0 !important;}”][vc_column_text]<\/p>\n

Welcome to Blattgold\u2026<\/h3>\n

\u2026 a blog for healthy vegan delights!
\nFood makes us happy!<\/p>\n

We eat 4-6 times a day. Eating is one of the most deeply rooted routines and habits in our lives. Delicious meals make us happy, satisfied and of course full.
\nBut food is also in the very literal sense nutrition, it nourishes our body. Through digestion, our body builds our new cells. So, everything we eat will literally be part of us forever!<\/p>\n

This train of thought had me rethinking food in its entirety.What (food-) stuff do I want to be made of? Glyphosate and pesticides? Genetically modified cells? Preservatives, antibiotics and chemical flavor enhancers?<\/p>\n

Wouldn’t I rather be “hosting” natural, full, vibrant victuals? The answer is obvious…<\/p>\n

At first it can prove challenging to change one’s diet. Habits are hard to change! But here’s an encouraging fact: If we manage to change those habits, our new rituals become just as firmly rooted and grow into habits themselves!
\nIf we must have routines, they may as well be healthy routines! Since we eat anyway, we may as well feed ourselves with good food.<\/p>\n

After several years of reading, studying and tasting the idea arose to share my experiences: Blattgold was born. Through these pages and my culinary\u00a0workshops<\/a>\u00a0in Berlin, I want to supply you with tips and recipes for a wholefood, delicious vegan diet, enjoyable for grownups and little ones alike.
\nIf you are looking for cane or beet sugar, wheat and soybeans, as well as highly processed (replacement) products, keep looking. You won’t find them in any of my recipes.<\/p>\n

continue reading<\/a>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row css=”.vc_custom_1514287392681{margin-bottom: 0px !important;}”][vc_column][vc_row_inner][vc_column_inner width=”1\/6″][\/vc_column_inner][vc_column_inner el_class=”ingredient-link” width=”1\/6″ css=”.vc_custom_1514286947510{padding-right: 0px !important;}”][vc_column_text]<\/p>\n

Ingredients<\/a><\/h3>\n

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Here I will give detailed information on my favorite
\nand key ingredients. In the area\u00a0basics<\/a>\u00a0you will also find an introduction to the basic techniques such as fermentation, sprouting, soaking…<\/p>\n<\/div>\n<\/div>\n

[\/vc_column_text][\/vc_column_inner][vc_column_inner width=”1\/6″][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row][vc_column css=”.vc_custom_1514287404323{padding-top: 0px !important;}”][vc_row_inner][vc_column_inner css=”.vc_custom_1514287678002{padding-right: 0px !important;padding-left: 0px !important;}”][vc_single_image image=”854″ img_size=”full” css=”.vc_custom_1517578951095{margin-bottom: 0px !important;}”][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row css=”.vc_custom_1514287392681{margin-bottom: 0px !important;}”][vc_column width=”2\/3″ css=”.vc_custom_1514288692581{padding-right: 0px !important;}”][vc_row_inner][vc_column_inner width=”1\/4″][\/vc_column_inner][vc_column_inner width=”1\/2″][\/vc_column_inner][vc_column_inner el_class=”recipe-link” width=”1\/4″ css=”.vc_custom_1514289591037{padding-right: 0px !important;}”][vc_column_text css=”.vc_custom_1516965853961{margin-bottom: 0px !important;}”]<\/p>\n

Recipes<\/a><\/h3>\n

[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_single_image image=”47″ img_size=”full” el_class=”full-width” css=”.vc_custom_1514290886415{margin-bottom: 0px !important;}”][\/vc_column][vc_column width=”1\/3″ css=”.vc_custom_1514289083809{padding-right: 0px !important;padding-left: 0px !important;background-color: #f0f0f0 !important;}” el_class=”recipe-text”][vc_column_text css=”.vc_custom_1516965825401{margin-bottom: 0px !important;}”]<\/p>\n

Be it breakfast, smoothies, sweet treats, main dishes or bread\u2026 Click here for a step by step guide to the Blattgold creations.<\/p>\n

[\/vc_column_text][\/vc_column][\/vc_row]<\/p>","protected":false},"excerpt":{"rendered":"

[vc_row full_width=”stretch_row” content_placement=”middle” css=”.vc_custom_1517482271482{margin-bottom: 0px !important;background-image: url(https:\/\/annas-blattgold.com\/wp-content\/uploads\/2017\/12\/homepage_bnr_img-1.jpg?id=475) !important;background-position: 0 0 !important;background-repeat: no-repeat !important;}” el_class=”homepage_section1″][vc_column css=”.vc_custom_1514282756490{padding-top: 0px !important;}”][vc_row_inner css=”.vc_custom_1514282726251{padding-top: 0px !important;}”][vc_column_inner el_class=”light-bg” width=”1\/3″ css=”.vc_custom_1514283914189{background-color: #ffffff !important;}”][vc_empty_space height=”125px”][vc_column_text] “Each spoonful contains the universe” [\/vc_column_text][vc_column_text] Thich Nhat Hanh [\/vc_column_text][vc_empty_space height=”125px”][\/vc_column_inner][vc_column_inner width=”1\/3″][\/vc_column_inner][vc_column_inner width=”1\/3″][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row css=”.vc_custom_1514286565622{margin-bottom: 0px !important;}”][vc_column css=”.vc_custom_1514285050747{padding-top: 0px !important;}”][vc_row_inner][vc_column_inner width=”1\/3″ css=”.vc_custom_1514285019235{padding-right: 0px !important;padding-left: 0px !important;}”][vc_single_image image=”32″ img_size=”full” alignment=”center” onclick=”custom_link” … Continue reading “Home”<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"front-page.php","meta":[],"_links":{"self":[{"href":"https:\/\/annas-blattgold.com\/en\/wp-json\/wp\/v2\/pages\/4"}],"collection":[{"href":"https:\/\/annas-blattgold.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/annas-blattgold.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/annas-blattgold.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/annas-blattgold.com\/en\/wp-json\/wp\/v2\/comments?post=4"}],"version-history":[{"count":80,"href":"https:\/\/annas-blattgold.com\/en\/wp-json\/wp\/v2\/pages\/4\/revisions"}],"predecessor-version":[{"id":1482,"href":"https:\/\/annas-blattgold.com\/en\/wp-json\/wp\/v2\/pages\/4\/revisions\/1482"}],"wp:attachment":[{"href":"https:\/\/annas-blattgold.com\/en\/wp-json\/wp\/v2\/media?parent=4"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}